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'Conditioning & Explosive Power Workout for Athletic Performance | Phil Daru'

Posted Apr 15, 2022 'Conditioning & Explosive Power Workout for Athletic Performance | Phil Daru'

'BeFiT Transform: Fitness Series Introduction'

Posted Mar 22, 2022 'BeFiT Transform: Fitness Series Introduction'

'Gyms Suck and you’re Treadmill is an Expensive Clothes Hanger'

Posted Oct 19, 2021 'Gyms Suck and you’re Treadmill is an Expensive Clothes Hanger'

'Split Squat Jump'

Posted Oct 15, 2021 'Split Squat Jump'